Each week we have the biggest loser of the week pick a forbidden food that we all try to stay away from. Just a fun way to keep each other going.

 

If you need extra support on your weight loss journey TOPS is the place for you ;)  

 

Welcome Susan Chin as our new Weight Recorder ! Thank you so much Susan for you time and efforts to TOPS.

  

Looking for new TOPS members. Come join us and start living a healthy life style with a great support group. Cost is only $26 a year.  $26 that you will not regret spending.